Glanmedeni Ltd

BODY ~ BREATH ~ SPIRIT

Welcome to a transformative journey where self-awareness meets purposeful living.

"Jess is calm, understanding and allows you to open up, without judgement. She explains well how to feel those emotions and teaches very good techniques to allow you to release what needs to be let go of."

Qigong on the beach

I'm a certified mindfulness practitioner dedicated to guiding individuals towards a life of fulfilment, resilience, and joy. 


My coaching philosophy is rooted in the belief that every individual possesses unique strengths and capabilities, and my role is to help unlock those hidden potentials.

Come with me on a journey of self-discovery, powerful practices and life-changing success. Whether you're navigating a career change, seeking personal growth, or enhancing your overall well-being; I'm here to guide you every step of the way.

 

Ready to transform your life?


Book a free discovery session and we can explore the possibilities that lie ahead for you. (Enable cookies if you can't see the calendar below.)

To book other coaching sessions or packages please click on the following link: Coaching Sessions